Returning to Practice...
There are moments in life when something begins to shift - quietly at first, then the call to gather the next steps of our personal healing and growth becomes clear.
Many people are feeling it now. A re-orientation to a world that is shifting . A slaying of our inner dragons. An unraveling of what no longer holds. A call inward.
Sabbaticial...
Over the past few years, I have stepped away from my practice to move through my own period of healing, growth, and deep reflection.
It wasn't a pause in the traditional sense. It was a turning inward... a time to listen more closely and allow space for what was ready to unfold.
What has Unfolded...
What has unfolded has expanded how I meet this work going forward. I believe taking the time to do our own unwinding is so important when our calling is to hold space for the journey of others. My foundation in personal and relationship coaching remains. What has been woven into that calling is a deeper inclusion of somatic awareness - an intuitive understanding of how we experience the wisdom and language of the body as we move through life.
Returning... Letting go and Birthing Something New
I am returning to practice with a more intentional pace and a rhythm designed to balance the impact of our external world.
I will continue offering space for individual work, and am gradually opening into community gatherings - intended to reconnect around the illuminating energy of fire and in the healing wisdom of nature.
What's New?
Psychosomatic Guidance...
The potential for healing begins when we are able to listen to the body's innate healing wisdom. Developing our psychosomatic awareness is about taking a moment to decide how we will meet the challenge of our wellness in ways that align with our values and our intent. This is not a replacement for mainstream medicine or mental health support. It is supplemental.
It is an opportunity to focus on where we are going, rather than carrying our burdens forward - or inheriting the epigenetic patters of our ancestors. Through compassionate guidance and simple somatic practices, this work is designed to release stored tension, and restore a sense of inner safety, connection, and agency.
Finding My Voice Series...
This new series has been gestating and unfolding for over a year, in collaboration with a colleague who brings her own unique spark to the mix.
It is a four-part learning and practice series, offering a grounded, intuitive approach to conscious communication. This work is about aligning how we communicate with what we already know and sense on the inside. Where have you lost your voice and disconnected from your inner wise one? How do the words we choose impact and shape our world?
Dreamwork...
I have been doing Dreamwork for many years and have been more deeply immersed in this practice over the last few years. In the past, I have peppered it into sessions where it has been relevant and it has always been one of my favorite paths to intuitive awareness.
There is a part of us that already knows. It speaks in images, emotions, and symbols - often in the quiet hours when our mind is finally still. Our dreams are not random. They are a conversation with our inner world.
If you've ever felt like your dreams were trying to show you something... this is the space and time to begin listening.
